Wellness Enthusiast

Adventure &

Chartered Physiotherapy

Camogie

Yoga and Pilates Instructor

Adventure

Healthy

Passionate about helping others feel good in their bodies

Blue Lover

Sunrise and Sea

Nature and People Lover

Alice Smith

Founder & CEO

Former co-founder of ACME company. Early staff at XYZ. Loves coffee & morning runs.

Feel Good. Move Better.

Welcome to my blog, where I share my passion for adventure, health, and delicious, nourishing food. Join me as I inspire and empower you to feel good in your body and live life to

Start Your

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Expert guidance from a chartered physiotherapist Customized yoga and pilates

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Empower Your Body

Ignite Your Spirit

Experience the transformative power of adventure, movement, and self-care. Ignite your spirit and empower your body to reach new

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Adventure Wellness

Join me on an exciting journey towards a healthier and happier life. With my

X days a week

Explore, Discover, Thrive

Embark on a transformative experience where you will explore new horizons, discover your

Flexible Schedule

FAQ: What services

I offer a range of services including physiotherapy, yoga, and pilates.

FAQ: How can I contact you?

You can contact me through the contact form on my website or by calling the number provided.

FAQ: Do you offer online classes?

Yes, I offer online classes for yoga and pilates.

FAQ: What are your

I am a chartered physiotherapist and a certified yoga and pilates instructor.

FAQ: What are your favorite healthy foods?

Some of my favorite healthy foods include fruits, vegetables, and whole grains.

FAQ: How can you help me feel

I can help you improve your physical health through physiotherapy and yoga, and

I am here to help you on your wellness journey. Contact me for any

I am a 23 year old chartered physiotherapy, inter county camogie player, yoga and pilates instructor. I am interested in all things adventure, and health. I love eating healthy food that makes me feel good. I have a burning desire to

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